What a Waste: Avoid Waist Trainers

You may have seen them on Instagram celebrities or targeted ads in your Facebook feeds – they’re corset-like garments called “waist trainers” that are supposed to change the shape of your waistline when worn for extended periods of time. Unlike the corsets worn throughout history, today’s waist trainers no longer require laces, instead relying on zippers and hook-and-eye closures to … Read More